Coercive control is a subtle yet devastating form of abuse that often overlaps with bullying. Unlike isolated acts of cruelty, it relies on repetition, manipulation, and controlling behavior—slowly eroding a victim’s independence, confidence, and safety. By connecting coercive control to bullying, we can better recognize harmful patterns, intervene earlier, and break the cycle of abuse.
A sustained pattern of manipulative or dominating behaviors—whether physical, emotional, or psychological—used to exert power over someone else. Instead of relying solely on physical violence, abusers use coercive tactics such as:
Victims often feel like they’re walking on eggshells, unsure of how to act without triggering intimidation or punishment.
Why it matters for bullying: Bullying is not only about physical aggression—it often mirrors the same coercion and controlling behaviors, especially in schools or peer groups. Like coercive control, bullying thrives on power imbalance, fear, and repeated manipulation.
Coercive control leaves scars that are often deeper than physical violence:
For young victims of bullying, these impacts echo into adulthood—affecting relationships, education, and emotional resilience.
“Many abused children cling to the hope that growing up will bring escape and freedom. But the personality formed in the environment of coercive control is not well adapted to adult life. The survivor is left with fundamental problems in basic trust, autonomy, and initiative.”
Judith Lewis Herman, Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
Breaking free from coercion requires both early recognition and evidence-based support:
Schools and communities can also intervene through social-emotional learning, anti-bullying education, and safe reporting systems to disrupt patterns before they escalate.
Both coercive control and bullying thrive in silence.
By raising awareness, supporting victims, and holding aggressors accountable, we can stop the cycle of manipulation and intimidation—and create safer environments for children, families, and communities.
Coercive control is a pattern of repeated behaviors—such as intimidation, humiliation, isolation, or threats—used to dominate another person. It’s about power and control, not mutual conflict.
Currently, coercive control laws vary. While countries like the UK have criminalized it, the U.S. primarily addresses it under domestic violence, harassment, or stalking laws. Some states (like California, Connecticut, and Hawaii) have begun explicitly recognizing coercive control in family court and protective orders.
Documentation is key. Victims can:
Conflict is about occasional disagreements. Coercive control is a consistent, one-sided pattern designed to dominate. Healthy relationships allow for equality, compromise, and freedom—coercion strips those away.